OMAD DIET
August 16, 2022One Meal A Day Is this Omad diet good for you or not? It doesn’t matter how much you want to lose weight not eating for 23 hours is just too much. The thing is Jamaicans love to eat their three meals…
Category: HEALTH
YouthLove way to living a more purposeful life through your relationships, way of life, food and health.
IT HAS TO STOP!
March 25, 2021There comes a time when it has to stop! Why should you sit and take the abuse day after day and night after night and then there is just an apology? No! it has to end some time. The abuse must end…
Covid 19 In The Classroom
March 12, 2021As an educator being on the front line is not an easy task and for those of us who risk our lives on a daily basis to deal with children coming from different homes it is a task. We have been going…
Could it be O.C.D?
April 27, 2020Are they commanding? Have you ever been around persons who all they seem to want to do is to order you around? There are times when in your estimation they may mean well but then you realize that it has become a…
Power Over Covid19
April 24, 2020The world is now being affected by the Corona Virus 19 and for most of us, it’s like a frantic panic-stricken experience. No one knows who might be incubating the disease or who might just have a sinus problem or flue. We…
Exercising today pumps you up!
August 8, 2019by Youthlove (C)2019 Sitting down and saying you want to be healthier is not going to help. Getting up and starting to put your body into shape is a great way to stay healthy. Exercise today!! Check out these eight ways why…
How to Release Stress
March 13, 2018Stress is a killer!! Do not let it kill you. There are ways around dying from this assassin and it all has to do with you. Try these seven ways and let’s see how well they work for you. The others will…